Programs and Services


The Whole Shebang Health Program

  • Customized Nutrition and Exercise Plan
  • Customized relationship & lifestyle coaching
  • Grocery Store visit
  • Pantry and Refrigerator Makeover
  • Beauty routine makeover
  • Weekly Mindfulness & Self-Love Practices

De-stress and Energy Coaching Program

  •  Personalized Nutrition Plan 
  •  Exercise and Lifestyle Strategy Plan
  •  Morning/Evening Routine Plan
  •  Schedule and workflow strategies

Beauty in Health Program 

  • Personalized Nutrition Plan 
  • Closet Cleanout & Style Recommendations
  • Bathroom Product Makeover
  • Weekly Mindfulness and Self-Love Practices

Group Coaching

Choose from any of the 3/6 month programs (or request a customized group program specific to needs)

2 people - $159 each

3 people - $129 each

4 people - $99 each

5+ - $499 total 


4 Day Group Juice Cleanse

  • with Maine Squeeze Juice Cafe
  • 4 Juices per day provided for pickup
  • 50 page Healthy Cleanse Guide
  • Daily inspiration
  • 60 min health consultation included

4 Day

$159 (all juice included)


Stay Healthy Program

Continued customized plan and coaching for "graduates" of 6 month program

 

6 month

$99 / month