Programs and Services



60 minute a la Carte Coaching Session

$79

Best when addressing specific questions, past client check-in and tweak sessions, or discussing one topic of focus.


Grocery Store Tour (90 min)

$79

Health starts at the grocery store. We often have grocery store habits that are hard to break. I teach you new foods to buy to support changing diet and identify cost effective ways of reaching health goals)


Fridge and Pantry Makeover (90 min)

$79

Judgement free dejunking of your kitchen. Focus on deep cleaning your fridge and pantry. We will remove unhealthy or unnecessary items and create list of must-haves for healthy living. We will re-organize and create a healthy functional space.



Vitamin and Supplement Consultation

$79

A personalized session to identify health needs. You get a list of supplement recommendations and one month supply of multi-vitamins included.